Cooked white asparagus has about double the amount of vitamin C (18.18 mg per cup vs. 9.93 mg) and about half the amount of vitamin A (757.58 IU per cup vs. 1297.74 IU). This is a spring produce I happily anticipate every year. Reduce the heat to a simmer and cook the peels about 20 minutes, then strain, reserving the broth. In terms of thickness, the AA-size (20-28 mm) considered optimal, but also the A (16-20 mm), B (12-16 mm) and AAA (> 28 mm) sizes, if the asparagus more beautiful is the highest grade counted. Since it’s slightly more delicate than the green variety, I prefer steaming it because it allows the spears to keep their shape well. Add the broth and boil gently for about 30 minutes, or until the asparagus is very soft. White asparagus is actually standard asparagus that never grew above ground; the lack of sunlight prevents chlorophyll from developing. You're currently on page 1 Page 2 Page 3 Next; Asparagus omelette. 2. Directions. Peel and blanch the white asparagus spears in salted and acidulated boiling water for 4 minutes. Make sure you peel white asparagus before you chop it into small pieces. Warm bacon vinaigrette wilts the fresh spinach. In general, it has a milder flavor and tougher skin than its green counterpart. Also find it canned and sometimes frozen. 1 cup brioche crumbs. White asparagus with a shrimp mouseline. Bring water to a rolling boil in a large pot, season with fresh lemon, table salt and white sugar (to taste). DIRECTIONS. 52 Items Magazine subscription – save 44% and get a cookbook of your choice Make the most of this seasonal star. Ingredients for 1. Boil in salted water for 12-15 mins until the spears are tender. White asparagus is cultivated by denying the plants light while they are being grown. With a vegetable peeler, peel the asparagus from top to bottom then cut off the woody ends with a knife and discard. Current Facts White asparagus is developed through careful cultivation. Recipe Notes. Cut off any woody ends with a knife. There is a recipe for cooking asparagus in the oldest surviving book of recipes, Apicius's 3rd century CE De re coquinaria, Book III. That’s by far the best way to cook white asparagus . This salad is best eaten immediately after tossing. How to Cook White Asparagus. Add the lemon juice, butter, and salt to a pot of water and bring to a simmer. Prep Time 00:10 . Deselect All. Tie white asparagus in bundles of about 6 spears each. White asparagus can be found fresh in some grocery stores. Place bundled white asparagus into boiling water, reduce heat to a simmer and cook for six minutes. Seasons/Availability White asparagus is available during the mid-spring and early summer months. Trim the asparagus, then peel the stems with a potato peeler. Peel the asparagus with a vegetable peeler from top to bottom, starting below the tips. Here are our best asparagus recipes and information on how to prep, store, and cook the tender stalks. Like green asparagus, white asparagus can be oven roasted, sautéed or steamed. 3. Boiling and steaming are the most popular ways to cook white asparagus, but roasting and grilling are fairly common methods, too. A Traditional White Asparagus Recipe. I was anxious to make this recipe. https://www.allrecipes.com/recipe/55196/simply-steamed-asparagus Farmers cover it with soil as it grows, so the stalks don't undergo photosynthesis. A luxurious dish of white asparagus with sauce hollandaise, this recipe celebrates its short season in Germany. Salt and freshly ground black pepper. Simmer uncovered over low heat 15-20 minutes, checking with a knife to see if the asparagus is tender. https://www.theomaway.com/main-dishes/german-white-asparagus-recipe Nutritional Value … Salt. White asparagus is the same plant as green asparagus, but it lacks color because it's grown underground. White asparagus, or spargel, is the most popular variety in Germany and this soup is a must during the spargel season, which begins in mid-May. White asparagus is popular in Europe. 1 teaspoon freshly minced parsley leaves Sauté the onion in the butter until soft in the bottom of a 4 quart saucepan. https://www.saveur.com/article/Recipes/White-Asparagus-Soup Recipe Time 00:30 . I know one could buy it out of season from time to time, but to tell you the truth I never did, I only eat it when in season, I don’t even crave it in winter or autumn. Bring a large saucepan of water to the boil. Drizzle with lemon juice. Cut the spears on one side and, with the aid of an apple corer, extract the inner flesh of the asparagus. White Bean Salad with Shrimp & Asparagus. Asparagus is a sure and delicious sign that spring is here. This white asparagus recipe is also lovely, chopped into bite-sized pieces and tossed in a salad. 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